Flaxseed oil salad dressing Recipe
Lisa GuyThis salad dressing is fantastic for improving digestion. Apple cider vinegar and lemon juice stimulates the production of stomach acids, which helps boost your digestion.
3 tablespoons cold pressed flaxseed oil
1/2 teaspoon tamari
1/2 cup (125 m/41/2 fl oz) lemon juice
3 tablespoons apple cider vinegar
1 small clove garlic, crushed
1 tablespoon finely chopped fresh basil
Place all ingredients in a jar and shake until well combined.
Any excess dressing can be stored in the fridge for up to a week.
Makes 1 cup.
Lisa Guy is a Sydney based nutritionist, naturopath and mother who runs a successful practice called the Ar of Healing specialising in childhood heath and nutrition. Lisa's new book, MY GOODNESS, is a brilliant, no-fuss remedy to get Australian children back on track. For online consultations visit www.artofhealing.com.au
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