Left Holding the Baby is such an amazing book – because it is so practical and easy to use for mothers.It has stories from other women and really speaks the truth about motherhood.

Over 80% of mothers today suffer from some form of depression after giving birth.Where do they go to talk about the reality of motherhood? ;A lot of mothers find the local mother groups a little bit ‘light’ when it comes to dealing with the true emotions around motherhood.Women have to give up so much.Is it talked about – not really.

There is usually a great deal of preparation for motherhood – falling pregnant for a start can be a really hard road for a lot of women, then the pregnancy, working out career direction , child care, choice of hospital and medical guidance…..it goes on.But once you have had the baby – all the relatives and friends have been to look at the glowing mum and bub, partners return to work – then what……you are left alone to cope with something you know nothing about, quite often with little or not support and no one really to talk to.

A lot of mothers today are choosing to have their babies later in life.Not many women have the traditional extended family around to support them.Some women feel completely lost.It can particularly hit women who have been very successful in demanding careers.

This book talks about all of this.It has real stories from real mothers.It gives practical exercises to deal with all the emotions surrounding motherhood.How to ask for help.Looking at your self esteem.Talking about your birth experience.How to express your emotions clearly and cleanly – particularly in your relationship….and let’s face it, most relationships feel some stress after baby comes along.Women (and men) need to understand how to develop a new relationship with their partners.

Finally the book celebrates motherhood and encourages women to talk about the positive strengths gained through motherhood.A celebration of motherhood and womanhood is recommended on the baby’s first year.