Parenting

Ingredients

250g floury potatoes, chopped
250g Sweet pot, peeled, chopped
1 cup peas
400g can of lentils, drained
3 spring onions
1tsp ground cumin
1tsp ground coriander
1tblsp sweet chilli sauce
2 tblsp coriander, chopped
1 egg white
1 cup, wholegrain breadcrumbs
1tblsp sesame seeds
olive oil spray

Cooking Instructions
Preheat oven to 200c.
Cook potato and sweet potato in large pot of boiling water until soft. Mash.
Put mash in large bowl with peas, lentils spring onions, cumin, coriander, chilli sauce, fresh coriander and egg white.
Mix with hands until well combined.
Shape into 6 patties and roll in breadcrumbs and sesame seeds.
Place on baking tray and spray with olive oil.
Bake for 30-40 mins or until crisp.