Parenting

These creamy ice creams will supply your kids with protein, calcium and vitamin C. Yoghurt is rich in beneficial live bacteria, important for boosting your child’s immunity and digestive health.

1 cup (250 g/9 oz) strawberry yoghurt
1 cup (250 ml/9 fl oz) low-fat milk
2 tablespoon raw organic honey
1/2 cup (75 g/23/4oz) raspberries

Place all ingredients in the blender and then pour into individual ice cream moulds.
Place in the freezer to set and then enjoy.

Lisa Guy is a Sydney based nutritionist, naturopath and mother who runs a successful practice called the Ar of Healing specialising in childhood heath and nutrition. Lisa's new book, MY GOODNESS, is a brilliant, no-fuss remedy to get Australian children back on track. For online consultations visit www.artofhealing.com.au

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