These yummy date and oat cookies are jam-packed with energy giving complex carbohydrates, beneficial unsaturated fats and protein. Perfect for a lunchbox or after school 1 cup (120 g/41/4 oz) wholemeal flour 2 cups (200 g/7 oz) rolled oats 1 teaspoon cinn

Luscious fresh blueberries together with a touch of lemon zest make these muffins a treat for the eyes and the taste buds. Berries are one of the best sources of anthocyanins, an antioxidant that helps prevent free radical damage in the body. 2 cup (240 g

These earthy cookies are an excellent way of increasing your child’s fibre intake. These cookies are jampacked with oats, rich in energy giving complex carbohydrates, B vitamins and vitamin E. 1 cup (120 g/41/4 oz) wholemeal flour 2 cups (200 g/7 oz

Our family is having heaps of fun at the moment making our own bread. Here is a simple Sourdough Bread recipe that does not require any fancy equipment, just the basics of flour and water and a bit of time. Sourdough Bread differs from most commercially p

Making gingerbread is part of our family tradition each Christmas. It is really simple and the children love being involved. Over the years we have made many different shaped biscuits for gifts including gingerbread men, hearts, stars and angels. These lo