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Best Food for health ? - Page: 1


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04-10-2011, 02:58 AM #1
kallis
Junior Member
Posts: 4 Threads:4 Joined: Oct 2011 Reputation: 0

Best Food for health ?
Hi all. i would like to share some foods that are good for health the names of that are as follows .


Boiled Rice
Pasta
Vegetables
Strawberry
Papaya


25-05-2014, 07:38 PM #2
Guest
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Best Food for health ?
Fruits and vegetables are good for our health. A piece or slice of fruits per day can boost our immune system. A fruit has its own vitamins and antioxidants that is good for our digestion and skin. Fruits are also good for our skin and vegetables are good for our body. You can also find organic fruits and vegetables in the supermarkets it is bit pricey but worthy to buy and eat. It is safe and it has no harmful substances.





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