Packed with goodness these delicious creamy ice creams make a healthy treat for after school or dessert. Flesh from one drinking coconut 1 ½ cups rice milk 2 teaspoons LSA (ground linseeds, sunflower seeds and almonds) or flaxseed oil 2 teaspoons raw organic honey 1 ripe banana Place all ingredients into a food processor and blend until well combined. Pour into ice cream moulds (with sticks) and place in the freezer until set. Makes around 8 ice creams.