Francesca Naish and Janette Roberts have helped thousands of couples to have happy, healthy babies with their guides to natural conception, pregnancy, birth and breastfeeding. Their books offer a step by step guide to achieving the optimum conception and managing fertility naturally as well as achieving a natural, drug free and stress free pregnancy. Francesca and Janette honour birth as a natural process giving practical information to help parents achieve the kind of birth they desire. Their latest book, The Natural Way to Better Breastfeeding, provides practical guidance to successful breastfeeding using tried and true natural methods including:
- Where it all begins – trusting your maternal instincts
- Why ‘breast is best’ for baby and for you
- Better breastfeeding practices including successful attachment and positioning
- How to improve your milk supply
- Lifestyle, exercise and nutrition tips for better breastfeeding
- Natural remedies for common problems
- To wean or not to wean
- Contraception during breastfeeding
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